Dance conditioning & Progressions
Dance conditioning - strength, agility, technique
Take your dancing to the next level. Work on strength, mobility and precision with drills and exercises from yoga, Pilates, ballet and of course- SALSA! This is the perfect class for dancers of any level, genre or gender who are interested in conditioning and/or performing.
Your first class at the studio is always free! If you had a great time, you can purchase your first 4 class pass for only $55 or a 10 class pass for only $110. Buy it at the studio right after your first class, and get 10% off any of the packages.
Last class of the year will be on Monday, 10/26 at 7pm. Class will resume in January.